We Tried P90X in 2022! Does it still live up to its Reputation?
We tried the good old P90X in 2021 to see if it lived to its mid-2000s hype and determine if people should still consider it when looking for a new workout routine.Read more
Home Fitness VS GYMs: Which One Is For You?
Is Home fitness is for you? Can you get the same or better results than you would at a GYM? Here are the differences between home fitness and GYMs and how to pickRead more
Exercise Mat VS Yoga Mat: How About Hybrid Mats!
Exercise mats, Yoga mats, Gym mats, and now Hybrid mats? What is the difference and which is best for home fitness and outdoor exercisesRead more
New Year Resolutions - 6 Proven Steps for Lasting Change
Lose weight, workout, and diet are the top new year resolutions set every year. Learn how to create long lasting resolutions with these 6 simple stepsRead more