Home Fitness Program - Digital
A complete, equipment-free, total body transformational program for those who are seeking to initiate themselves in the world of fitness, OR those who have a breadth of experience and are simply looking for a new challenge.
This workout series was designed with a holistic approach in mind. The goal is to develop the upper and lower body, resulting in a balanced physique. A simultaneous approach to burn fat while building muscle. This total body workout program will help you break through any plateaus as you get more comfortable with the exercises by adding incremental difficulty levels. Additionally, we allow you to adapt the repetitions in each set to match your goals (muscle toning and endurance vs muscle growth).
Give this program a try and share your journey with us on Instagram @fitfiera_
Simply add it to your cart and after completing the checkout process, you will instantly receive a download link to access the digital program.